Wednesday, November 12, 2014

Chakra Overview

Below is  a brief overview of you chakra system and the power/energy it possess to allow you to reach all of your spiritual, personal and professional goals and reach the pinnacle of wisdom, awareness and wholeness.  Once you read the summary below, proceed to the chakra tests to determine your specific chakra needs.  Each chakra test will help you determine your specific chakra needs. 

The root chakra is the cornerstone/footing of the chakra system.  Just like the roots of  a tree, the Root chakra provides the stability and energies (food) needed to nourish and balance the other chakras.  Opening your Root chakra will allow you the stability and security needed to openly and honestly express your true thoughts and feelings.  The natural expression of feelings towards and with others is  a clear sign your Sacral chakra is open and balanced.  Once you are able to express your true thoughts and feelings, you will have the power and energy needed to open your Naval chakra.  Your Naval chakra allows you to be aware of and act on the feelings that dictate your emotional, spiritual, developmental and physical wants; goals and aspirations.  Being able to successfully interact with others, will all you to fulfill your wants and give you the confidence to form loving, unconditional relationships; which is the focus of the Heart chakra.  Using the energies within your Heart chakra to develop loving, bonding relationships will give to the power to successfully deal with the powers of the Navel chakra and express yourself through the third Eye chakra. Once your Third eye chakra is open, you will be one step closer to reaching the ultimate spiritual and physical fulfillment by opening the Crown chakra and unleashing the unlimited spiritual awakening, wisdom, awareness that lies within you.  You will be able to reach the highest level of spiritual, physical, conscious and subconscious enlightenment.


Please take the time to examine your present chakra levels by taking the chakra tests contained in the tabs above. Each chakra test is chakra specific and will tell you the level of balance you have or need at each chakra level.  Once you've completed each chakra test, use the evaluation rubric at the bottom to determine what action steps to take to maintain or reach balance.  

Monday, September 29, 2014

The Brow/Third Eye Chakra Test: Is it balanced?

Brow Chakra Test

Are you emotionally intelligent? Are you able to accurately and clearly perceive your reality? Are you able to tap into the power of you conscious, subconscious and spiritual worlds to reach your goals and become one step closer to reaching ultimate bliss? Do you possess the ability to understand others? Do you lack the mental drive and dominance to be wildly successful? Do you dwell on the future or past?

Go here, take the brow chakra test to discover if it's balanced or blocked.  

Wednesday, August 27, 2014

The Fourth Chakra - Anahata Chakra - Green Chakra

Are you compassionate kind and gentle with others and yourself?  Are you involved in unconditional, reciprocating relationships?  Do you love yourself just as you are?  Do you let others opinions influence how you feel about yourself?  Are you emotionally and spiritually connected and stable?  Do you possess any physical ailments?   Are you able to live in the moment, breath deeply and accept whatever comes your way? 

The answers to the above mentioned questions actually could provide insight in to whether your 4th chakra is in balance or out of whack.    The fourth chakra, green chakra (Anahata chakra), is vitally important to or spiritual and emotional survival.  Click here to take the Anahata Chakra Test to determine if your fourth chakra is balanced. 


Friday, August 1, 2014

Guided Breathing to Balance Chakras

If after taking the Root, Solar-Plexus and Sacral Chakra Test we provide, you discover one or all three are out of balance; the most positive and beneficial balancing technique you can begin to learn and incorporate is guided mindful breathing exercise - and eventually meditation and yoga.  First you need to get used to sitting in a quiet place.  It will be uncomfortable for many at first, but the foundation for learning how to balance your chakras, is learning to be still.  The guided breathing exercise below will help you learn to be still.  Once you learn to be still and accepting of sitting in a quiet place, you will move on to more chakra specific meditative and yoga  techniques provided under each chakra test tab.  But in the mean time, use the audio below to begin to unleash the power of breathing and meditating.  If it's uncomfortable for you to sit, feel free to lay down.  Be sure to focus on the audio and don't let your negative thoughts or uncomfortable feelings stop you from learning to live in the moment.  Finally, this is a practice that you will need to begin to incorporate into your daily routine.  Discover the best time for you and stick to it.  (Just click the triangle below and the exercise will begin within 20 seconds.)


Friday, April 11, 2014

Root Chakra Balance

Does your Root Chakra look like the one below?  See how the red dot below, indicating the root chakra, is bigger than the others and thus out of balance.  If your Root Chakra is out of balance, you are not able to garner the unlimited energy you posses to become and remain physically, emotionally and spiritually healthy.  Additionally, you are not able to drive enough energy to your other chakras.

Think of chakras as wheels and the Root Chakra being the first or base chakra. It needs to be able to spin enough energy to feed your other chakras.  Click here or on the picture below to take the root chakra test to discover the health of the seat of your physical, energetic source; your root chakra. 

Click here or the pic above to take the chakra test and discover how to balance your root chakra.

Tuesday, March 4, 2014

Chakra Test

Take this free test to determine if your Chakra's are in balance.  If they are not, receive a free analysis and techniques to balance your Chakra's and live the life you dream.